A short piece that may be helpful as you walk the labyrinth

Make me attentive to the lap of the waves,

make me attentive to the movements of the sky,

make me attentive to the grasses that grow,

make me attentive to the soul’s every sigh.

Make me aware of the landscape that passes,

make me aware of new scapes coming in,

make me aware of your precious heartbeats,

make me aware of the world within.

Ray Simpson, Celtic Prayer for Life Today, Kevin Mayhew LTD 2006, p. 90.

If you would like to know more about labyrinths and how they can be used here is some info